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Services

Counseling

Individual Therapy & Coaching Sessions

Couple's Therapy Sessions

Family Therapy Sessions​

Group Therapy Sessions

Neuromodulation Sessions with BAUD

Psychological Testing

Integrative Therapies

Nutritional Consultations

Holistic Fitness Plans

Acupuncture Referrals

Women's Prenatal & Postpartum Services

Health Education
Creative Expression Classes
Health & Fitness Classes

Meditation & Relaxation Classes

Psychological Well-being Classes

​Relationship & Family Classes

Professional Trainings

Workshops
​Mindfulness-based Cognitive Therapy for Depression

Mindfulness-based Cognitive Therapy for Anxiety
You Are What You Eat/Think - Mindful Weight Management

Mindfulness for Anxious Children

Mindfulness-based Relapse Prevention

 

Full descriptions of classes and workshops on Workshops, Classes, and Health & Fitness Pages.

The Trillium Wellness Center

Counseling & Integrative Therapies

Health Education Services

The Experts in Mindfulness & Cognitive Therapy

 

2280 Trailmate Drive, Suite 101, North Sarasota, FL 34243

 

Phone Numbers

 

 

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